The Lao-Zhuang qigong is by simplest practices breathing exercises the way , may cause "the gas" the general whole body to want the hole . makes a connection "no matter what supervises two arteries", this as soon as follows is mad the phenomenon, is the popular name "the small sidereal revolution" .

Generally speaking, the people must be able to understand thoroughly Book of Changes, the Eight Diagrams, can practice on "the small sidereal revolution merit law" but studies thoroughly "the Lao-Zhuang qigong", and needs to need to have the Book of Changes and the Eight Diagrams "the bright root", so long as the guidance can by the correct way instruction, the study equally be allowed to practice.

"The Lao-Zhuang qigong" is a study, penetrates own leads a pious life, achieved "the life double repairs", to the life presses the nature, to the nature receives an order, the development intelligence, the healthy body strong body one kind of satin practices the method, also "the Lao-Zhuang qigong" fast has a set to exercise martial arts the method, may make a connection in several days "no matter what supervises two arteries", may divide into "the small sidereal revolution", "the big sidereal revolution", "outside the sidereal revolution" three big stages merit law, exercises martial arts the side principle divides into "moves the merit" and "the static merit" two kind of merit law.

"Moves the merit" mainly in to practice "the life" is "the natural merit" the foundation, like Taijiquan, outside Dan merit, rejuvenation merit, primal chaos qigong 18 types... ‥ and so on.
"The static merit" is main is practicing "the nature" is "the life merit" the goal.


(The home station has many China since 5000, does not pass on densely, accomplishing of the collection each school of qigong, will be the best healthy body strong body merit law, the daughter is not easy, to be willing to have the reason to come in the appreciation, tastes it must be great. )

This merit law became once regards the cultural company by to transcribe the teaching videotape promotion